Middle age pretty woman feeling disgusted, holding nose

5 Common Causes Of Bad Breath As You Age And How To Prevent It

Healthy Aging, Lakeside At Mallard LandingBy web@smartsites.comLeave a comment

Bad breath in older adults can arise from more than just poor oral hygiene or strong-smelling foods. Aging often brings changes such as medication side effects, health conditions, and physical challenges that can impact oral care routines, making bad breath in seniors a more persistent concern. By understanding the underlying causes, it becomes easier to…

Senior woman stretching

5 Practical Ways To Boost Metabolism As You Age

Healthy Aging, Lakeside At Mallard LandingBy web@smartsites.comLeave a comment

Aging often brings noticeable changes to energy levels, body composition, and how efficiently food is converted into energy. Seniors’ metabolism naturally slows over time, influenced by factors like muscle loss and shifts in hormone levels. However, simple lifestyle adjustments can support a more active metabolism, promoting better energy and overall well-being. Build Muscle Mass for…